My goal as your therapist is to guide you in a compassionate exploration of your personal history, helping you uncover the root causes of your struggles and empowering you with the knowledge and skills needed for self-compassion and deep healing.

I specialize in helping women of color, LGBTQ+ folks of color, and adult survivors of childhood trauma reclaim their power.

My goal as your couples therapist is to help both partners understand each other better, navigate challenges effectively, and foster a healthier relationship overall.

I specialize in helping couples who navigate differences in race, culture, socioeconomic class, immigration status, age, religious background, or communication style. 

Over the years, I’ve led workshops and events at institutions such as New York University, Columbia University, CUNY, Asians for Mental Health, Active Minds, and many more. I enjoy speaking to the deep connections between identity, community, and healing—offering both practical tools and meaningful connection.

As a Certified Mental Health First Aid Instructor I would love to collaborate with organizations, schools, and community groups to expand access to life-saving mental health education.