Resources

for personal growth and healing

Mental Health Emergencies

numbers to call if you or a loved one needs immediate support

Trans Lifeline: (877)-565-8860

Trevor Project: 1-(866)-488-7386

National Sexual Assault Helpline (RAINN): 1-(800)-656-4673

National Eating Disorders Association (NEDA): 1-(800)-931-2237

NYC Anti-Violence Project: (212)-714-1141

National Domestic Violence Hotline: 1-(800)-799-7233

Disaster Distress Helpline: 1-(800)-985-5990

Book Recommendations

books that have shaped me as a person and therapist

Art & Creativity



Health & Healing


Trauma Recovery


Love and Relationships


Sex and Pleasure


Politics and Organizing


Self-Help


My Personal Favorites